Please join us for our Open Day!

Saturday May 2nd

7:30 am - 1:30pm

We’ve built something really special here in Newcastle and we’d love to share it with you. Our Open Day is a chance for you to step inside and see what all the buzz is about. Bring a friend, bring the family - everyone is welcome!

Come and try for yourself

What you can get Length Value Open Day
Reformer Pilates Class 50 mins $35 $10
Cryotherapy 3 mins $99 $10
Red Light Therapy 15 mins $49 $10

Bookings are essential, so download our TruForm App to claim your $10 offer and secure your spot!

Don’t like Apps? Grab your $10 offer here and secure your spot!

Reformer Pilates Class

Join us for TruFusion — our Open Day Reformer Pilates class and the perfect introduction to everything TruForm has to offer.

TruFusion brings together the best elements from across our weekly timetable for a dynamic, total-body workout in just 50 minutes.

To give as many members of our local community as possible the chance to experience TruForm, we've doubled our usual class capacity to 24 for Open Day. Half the class kicks off on the reformers while the other half works on the mat — then we swap, so everyone gets the full experience.

Cryotherapy

Want to treat inflammation? Have sore muscles? Improve recovery time? Reduce stress? Improve sleep? It might be freezing, but it's fast!

Suitable not just for athletes, it’s for busy bodies, stressed minds, perimenopause and menopause symptoms, recovery days, and anyone who wants to feel better, faster!

For your 3 minute treatment you will be provided with a headband to cover your ears, a pair of gloves and socks. We also provide headphones and Spotify, so you can select your favourite ‘chill out’ song. Your entire body is then rapidly chilled, treating you to an epic boost in circulation and endorphins.

A myriad of mental and physical benefits are triggered, so you'll walk out feeling incredible!

Red Light Therapy

Looking to support your skin health, reduce redness, boost collagen, support acne healing and aid faster scar repair?

In the beauty world, Red LED facials are in demand thanks to their anti-aging effects. You can now amplify those results by treating your entire body to these anti-aging, healing-inducing, recovery-boosting, mood-enhancing benefits.

This deeply relaxing, non-invasive 15 minute treatment uses targeted wavelengths of light to stimulate collagen production, calm redness, smooth fine lines and accelerate your body’s natural repair processes. We provide glasses to wear for your comfort.

It works beneath the surface to support muscle recovery, joint comfort and skin rejuvenation — making it just as powerful for overall wellbeing as it is for your glow. You’ll simply stand and rest in the warmth while the light does the work, walking out with brighter, plumper skin and a refreshed, re-energised feeling from the inside out.

Common questions

  • That’s what Open Day is all about! All classes welcome beginners. Our instructors will guide you through every movement and provide alternatives for various experience levels.

  • A towel, a drink bottle, grip socks if you have them, if not, we have some for purchase at the studio.

  • Yes, please download our TruForm App to register an account, purchase your $10 offer, then book in. This applies for the classes and appointments.

  • No, if you have an active membership for either classes or appointments you don’t need to pay, you just book as usual.

  • 7:30am | 8:30am | 9:30am

  • Generally most women wear a crop top and bike tights, a singlet and shorts for men. You will be provided with a headband, gloves and socks.

  • Whilst the true benefits are felt from the 3 mins, there is a staff member monitoring you the whole time should you wish to exit early.

  • You have a private room, so you can feel comfortable to wear your underwear, ensuring the light gets to maximum areas of your body.

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We are thrilled to have the support of the following brands, with lots of exciting prizes up for grabs!

Get In Touch

admin@truformpilates.com.au

0409 224 273

(02) 4048 1018

13/75 Bailey Street, Adamstown, 2089