Please join us for our Open Day!
Saturday May 2nd
7:30 am - 1:30pm
We’ve built something really special here in Newcastle and we’d love to share it with you. Our Open Day is a chance for you to step inside and see what all the buzz is about. Bring a friend, bring the family - everyone is welcome!
Come and try for yourself
| What you can get | Length | Value | Open Day |
|---|---|---|---|
| Reformer Pilates Class | 50 mins | $35 | $10 |
| Cryotherapy | 3 mins | $99 | $10 |
| Red Light Therapy | 15 mins | $45 | $10 |
What Sets Us Apart
Recovery Services No Other Studio Offers
This isn't just Pilates. Newcastle's only studio combining movement with full recovery
Red Light Therapy
Reduce inflammation, boost collagen production, support joint recovery
Cryotherapy
Reset the body, reduce chronic pain, improve energy and mood
Lymphatic Massage
Reduce bloating, flush toxins, speed up post-workout recovery
Infrared Sauna
Deep muscle detox, stress relief, improved sleep and recovery
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Real People. Real Results.
“After my second baby I couldn't even sit without back pain. Three weeks at TruForm and I'm stronger than I've been in years. The instructors modified everything for me — I felt safe from day one."
— Jessica M., Adamstown
"I was sceptical about the infrared sauna but the combination with Pilates has completely changed my recovery. My sleep is better, my joints don't ache in the mornings, and I actually look forward to training."
— Rachel T., Merewether
"I'd tried other studios but TruForm is on another level. The reformer classes are challenging but accessible, and the recovery services make it feel like a proper wellness experience — not just a workout."
— Sophie L., Newcastle
Common Questions
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All classes welcome beginners. Our instructors guide you through every movement and modify for your level.
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Let our instructors know before your first class and they will recommend modifications so you’re comfortable and confident.
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No. This is a stand alone intro offer with no ongoing commitment or membership required.
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Just a water bottle, a towel and some grip socks. Although we do have grip socks available for purchase.
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Please download our TruForm App, login with your credentials and head to ‘Book’ to see our class and appointment schedule.