Your Wellness Starts Here.
21 days. Unlimited Reformer Pilates + 3 appointments, select between Red Light Therapy and / or Cryotherapy.
Your goals. Your choice.
One price: $99.
Your 21 days will start from your first class or appointment.
Newcastle’s only studio where movement, recovery and skin therapy work together under one roof, one price, 21 days to feel it.
How to get yours now
No account? No problem!
Download our TruForm App for a seamless wellness experience.
Book your classes, manage your appointments and enjoy everything TruForm at your fingertips.
Your 21 days to find a new community, feel stronger, move better and recharge starts here.
Real People. Real Results.
“After my second baby I couldn't even sit without back pain. Three weeks at TruForm and I'm stronger than I've been in years. The instructors modified everything for me — I felt safe from day one."
— Jessica M., Adamstown
"I was quite nervous about the Cryotherapy, but after the initial 30 seconds it was actually OK. Distracting myself with the music and breathing techniques made it easier than I expected. My muscle soreness was relieved and I slept like a baby that night!
— Hannah L., New Lambton
"I'd tried other studios but TruForm is on another level. The reformer classes are challenging but accessible, and the recovery services make it feel like a proper wellness experience — not just a workout."
— Sophie L., Newcastle
Unlimited Reformer Pilates
Build strength, improve flexibility and feel amazing with Reformer Pilates that meets you where you are. Low-impact, full-body movement designed for every fitness level.
Your level, your pace. Every class is adaptable, from beginner to experienced.
Strength without the strain. Improve core strength, stability and mobility.
Unlimited means unlimited. Enjoy as many classes as you like over 21 days!
Skin losing its bounce. Recovery that’s slower than it used to be. REJUVENATE, from the inside out.
Cellular level skin and energy support in your own private room for 15 minutes.
Clinically studies to support collagen production and skin firmness
Absolutely pain free, get out of the cold and enjoy the soft warmth of the rays
Red Light Therapy
Cryotherapy
Puffy mornings, stiff joints, energy that doesn’t want to start. RESET is the solution.
A fast, cold reset for inflammation and flat energy - a 3 minute circuit breaker for a body that’s been running hot.
Fully guided by our trained team
We’ll provide socks, gloves, a headband and headphones so you can pick your favourite song
We recommend wearing a crop top or singlet and shorts
‘Much easier than an ice bath’ is what we hear often by our members!
Common questions
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All classes welcome beginners. Our instructors will guide you through every movement and provide alternatives for various experience levels.
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A towel, a drink bottle, grip socks if you have them, if not, we have some for purchase at the studio.
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Yes, booking is essential for both your classes and appointments. Please download our TruForm App to make it super easy and convenient.
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Generally most women wear a crop top and bike tights, a singlet and shorts for men. You will be provided with a headband, gloves and socks.
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Whilst the true benefits are felt from the 3 mins, there is a staff member monitoring you the whole time should you wish to exit early.
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You have a private room, so you can feel comfortable to wear your underwear or sportswear, ensuring the light gets to maximum areas of your body.
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No, this is for NEW clients only.